TrainingByNav

book the coaches

Our team isn’t just skilled — they’re specialized, certified, and deeply committed to helping you grow.

Click on each coach’s name to learn more about their background.

boxer

boxer

boxer

Weight Trainer

muay thai

kickboxing

boxer

boxer

boxer

muay thai

kickboxing

boxer

boxer

boxer

muay thai

kickboxing

Keith

Sharpen Your Hands with Keith

With 5 years of boxing experience and 5 fights under his belt, Keith brings ring-tested knowledge to every session. His coaching focuses on crisp technique, footwork, and building real fight IQ — not just fitness. Whether you’re learning how to throw your first jab or refining your combos, Keith’s approach keeps you sharp, focused, and evolving every round.

Sharpen Your Hands with Keith

With 5 years of boxing experience and 5 fights under his belt, Keith brings ring-tested knowledge to every session. His coaching focuses on crisp technique, footwork, and building real fight IQ — not just fitness. Whether you’re learning how to throw your first jab or refining your combos, Keith’s approach keeps you sharp, focused, and evolving every round.

cOACH keith sessions

Rohan

Real Ring Experience. Real Results.

Rohan brings 6 years of disciplined boxing training and 7 fights — including an elite-level exhibition with no headgear — into every coaching session. His style is sharp, strategic, and focused on high-performance fundamentals. Whether you’re stepping into the ring or just want to train like someone who has, Rohan’s coaching delivers real results built on real experience.

Real Ring Experience. Real Results.

Rohan brings 6 years of disciplined boxing training and 7 fights — including an elite-level exhibition with no headgear — into every coaching session. His style is sharp, strategic, and focused on high-performance fundamentals. Whether you’re stepping into the ring or just want to train like someone who has, Rohan’s coaching delivers real results built on real experience.

cOACH rohan sessions

Nav

Building Confidence Through Boxing

Nav is a certified NASM personal trainer who blends boxing fundamentals with strength training to help clients build power, confidence, and discipline. With over a year of dedicated coaching experience, he creates a supportive and energetic training environment tailored to each individual’s goals — whether it’s improving technique, increasing strength, or building overall fitness.

Building Confidence Through Boxing

Nav is a certified NASM personal trainer who blends boxing fundamentals with strength training to help clients build power, confidence, and discipline. With over a year of dedicated coaching experience, he creates a supportive and energetic training environment tailored to each individual’s goals — whether it’s improving technique, increasing strength, or building overall fitness.

cOACH nAV sessions

Kru Brad

Certified to the Highest Standard

In August 2021, Brad Mayo earned official certification as a Master Trainer from the World Professional Muay Thai Federation (WPMF) and the Professional Boxing Association of Thailand. This prestigious credential confirms Brad’s completion of the highest level of Muay Thai instructor training, recognized globally by Thailand’s leading martial arts authorities.

This certification is not only a testament to his technical expertise, but also his dedication to preserving the authenticity, discipline, and tradition of Muay Thai at the elite level.

Certified to the Highest Standard

In August 2021, Brad Mayo earned official certification as a Master Trainer from the World Professional Muay Thai Federation (WPMF) and the Professional Boxing Association of Thailand. This prestigious credential confirms Brad’s completion of the highest level of Muay Thai instructor training, recognized globally by Thailand’s leading martial arts authorities.

This certification is not only a testament to his technical expertise, but also his dedication to preserving the authenticity, discipline, and tradition of Muay Thai at the elite level.

KRU brads sessions