-Company Core Values-
Tribal Leadership
At Training By Nav, our company values draw inspiration from the book Tribal Leadership, embracing the principles of collaboration, unity, and shared purpose. We aim to cultivate a Stage 5 culture, where teams transcend individual goals to work toward a greater collective vision. This culture is rooted in mutual respect, accountability, and the belief that our strength lies in empowering each other to achieve excellence.
Stage Five Cultural Values
Operating at a Stage 5 culture means fostering an environment where partnerships flourish and every individual contributes meaningfully to our shared mission. We prioritize open communication, celebrate successes together, and encourage innovative thinking that benefits not just our organization but also the broader community we serve. Through collaboration and a commitment to growth, we create a space where everyone thrives.
Company X-Factor
We don’t just offer fitness programs—we deliver a global coaching experience built around you. Our clients join a worldwide network of top-tier coaches who operate as one team, ensuring that your progress never skips a beat—no matter where you are or who you’re training with.
One Standard. One System. Worldwide.
We’ve built a unified coaching network where every trainer is trained, aligned, and committed to the same elite standard. Whether you're working with Navin directly or another member of the team, you’ll experience the same attention to detail, results-driven mindset, and values-first approach.
Personalized Coaching, Backed by a Team
Your plan is custom—your support is collective. Our trainers collaborate daily, sharing client insights and strategies to ensure you’re always getting the best coaching possible, not just from one mind but from many. This allows us to adapt quickly, troubleshoot effectively, and keep your momentum going strong.
A System That Moves With You
Traveling? Relocating? No problem. With a network that spans cities and countries, you can tap into on-ground or virtual coaching wherever you are, with full confidence that your progress will continue seamlessly.
More Than Fitness
This isn’t just about reps and macros—it’s about creating a sustainable lifestyle, building discipline, and achieving long-term success with a team that’s as committed to your growth as you are.
-Trainers-
Navin Soni - CEO - CPT/CNS
Rohan Singh - CPT/ Certified Boxing Coach
Rohan Singh - CPT/ Certified Boxing Coach
Navin Soni is the Founder and CEO of Training by Nav, specializing in personalized training programs. Driven by a passion for fitness and a desire to boost overall fitness and build mental resilience, Navin’s approach ensures tailored guidance to meet each client's unique goals. He is dedicated to empowering people on their personal fitne
Navin Soni is the Founder and CEO of Training by Nav, specializing in personalized training programs. Driven by a passion for fitness and a desire to boost overall fitness and build mental resilience, Navin’s approach ensures tailored guidance to meet each client's unique goals. He is dedicated to empowering people on their personal fitness journeys through expert coaching and individualized training.
Rohan Singh - CPT/ Certified Boxing Coach
Rohan Singh - CPT/ Certified Boxing Coach
Rohan Singh - CPT/ Certified Boxing Coach
Rohan Singh is a dedicated Certified Personal Trainer (CPT) and expert boxing coach partnered with Training by Nav, specializing in technical refinement, strength conditioning, and fight-ready endurance. With years of experience in both personal fitness and combat training, Rohan empowers clients to sharpen their skills, build confidence
Rohan Singh is a dedicated Certified Personal Trainer (CPT) and expert boxing coach partnered with Training by Nav, specializing in technical refinement, strength conditioning, and fight-ready endurance. With years of experience in both personal fitness and combat training, Rohan empowers clients to sharpen their skills, build confidence, and enhance overall athletic performance through tailored coaching methods.
Keith Konyen - Certified Boxing Coach
Lucas Chiavello - Personal Training Specialist
Lucas Chiavello - Personal Training Specialist
Keith Konyen is a skilled Certified Boxing Coach partnered with Training by Nav. Keith specializes in developing fight-ready endurance, refining footwork, and enhancing overall boxing proficiency for clients of all levels. Whether you're a beginner looking to learn the fundamentals or an experienced boxer seeking advanced strategies, Ke
Keith Konyen is a skilled Certified Boxing Coach partnered with Training by Nav. Keith specializes in developing fight-ready endurance, refining footwork, and enhancing overall boxing proficiency for clients of all levels. Whether you're a beginner looking to learn the fundamentals or an experienced boxer seeking advanced strategies, Keith’s tailored coaching approach ensures you reach your full potential in the ring.
Lucas Chiavello - Personal Training Specialist
Lucas Chiavello - Personal Training Specialist
Lucas Chiavello - Personal Training Specialist
Lucas Chiavello is a dedicated Personal Training Specialist partnered with Training by Nav. With a strong foundation in strength training, mobility improvement, and overall fitness optimization, Lucas designs personalized programs that empower individuals to build resilience, improve performance, and enhance their well-being. Whether you
Lucas Chiavello is a dedicated Personal Training Specialist partnered with Training by Nav. With a strong foundation in strength training, mobility improvement, and overall fitness optimization, Lucas designs personalized programs that empower individuals to build resilience, improve performance, and enhance their well-being. Whether you're looking to refine your technique, boost endurance, or embark on a transformative fitness journey, Lucas provides the support and expertise you need to succeed.
-Managers and Consultants-
Keegan Jeewan- Collaboration Manager
Keegan Jeewan- Collaboration Manager
Keegan Jeewan- Collaboration Manager
Keegan Jeewan brings his expertise in mechanical engineering to his role as Collaboration Manager at Training by Nav. His technical background enhances his ability to develop innovative solutions and streamline partnerships. Keegan is instrumental in fostering meaningful collaborations that align with the organization's vision of accessib
Keegan Jeewan brings his expertise in mechanical engineering to his role as Collaboration Manager at Training by Nav. His technical background enhances his ability to develop innovative solutions and streamline partnerships. Keegan is instrumental in fostering meaningful collaborations that align with the organization's vision of accessible and effective fitness programs. His efforts ensure smooth coordination and strengthen the bonds between clients, trainers, and partners.
Mark Lishman- Sports Consultant
Keegan Jeewan- Collaboration Manager
Keegan Jeewan- Collaboration Manager
Mark Lishman, attaining a background in sports management, collaborates with Training by Nav to provide expert sports consulting services. With a focus on personalized strategies and tailored guidance, Mark helps athletes and fitness enthusiasts achieve their goals. His approach integrates professional insights with the dynamic training p
Mark Lishman, attaining a background in sports management, collaborates with Training by Nav to provide expert sports consulting services. With a focus on personalized strategies and tailored guidance, Mark helps athletes and fitness enthusiasts achieve their goals. His approach integrates professional insights with the dynamic training programs offered by Training by Nav, creating a comprehensive support system for clients. Together, they emphasize sustainable fitness habits and a commitment to overall wellness.
Robin Channa- Health Consultant
Robin Channa- Health Consultant
Robin Channa- Health Consultant
Robin Channa, with a strong foundation in health sciences, partners with Training by Nav to share his passion for accessible and sustainable fitness. Known for his personalized approach, Robin works closely with clients to develop long-term habits that suit their unique lifestyles, ensuring health and wellness are practical and achievable
Robin Channa, with a strong foundation in health sciences, partners with Training by Nav to share his passion for accessible and sustainable fitness. Known for his personalized approach, Robin works closely with clients to develop long-term habits that suit their unique lifestyles, ensuring health and wellness are practical and achievable. His collaboration with Training by Nav represents a shared vision of empowering individuals to lead healthier, more balanced lives.
Michial Khan - Promotions
Robin Channa- Health Consultant
Robin Channa- Health Consultant
Michial Khan leads the promotional efforts at Training by Nav, ensuring our message of personalized fitness and transformative training reaches a wider audience. With a creative flair and strategic approach, Michial develops campaigns that highlight our unique offerings, fostering connections and building community engagement. His dedicat
Michial Khan leads the promotional efforts at Training by Nav, ensuring our message of personalized fitness and transformative training reaches a wider audience. With a creative flair and strategic approach, Michial develops campaigns that highlight our unique offerings, fostering connections and building community engagement. His dedication to spreading the vision of tailored personal training helps empower individuals to embark on their fitness journeys with confidence and enthusiasm.
-Locations Covered By Our Personal Training Team-
Mississauga
Mississauga
Mississauga
Toronto
Mississauga
Mississauga
Oakville
Mississauga
Oakville
-Training Services\Worldwide Options Offered Online-
For Home Gyms- IN PERSON
For Public Gyms - IN PERSON
For Public Gyms - IN PERSON
For anywhere in the GTA, in house services are offered for a rate of $45 an hour.
For Public Gyms - IN PERSON
For Public Gyms - IN PERSON
For Public Gyms - IN PERSON
Inquire at this e-mail to book a session with Navin Soni at Conquer Fitness or feel free to send us an email inquiring having one of our trainers come to your local gym for a rate of $40 an hour.
Training by Nav - ONLINE
For Public Gyms - IN PERSON
-Personalized Routines- ONLINE
Online Training by Nav offers a seamless way to achieve your fitness goals from the comfort of your own space. Simply send an email with your preferred method of video conferencing—whether it's Zoom, Teams, or another platform—and you'll receive tailored one-on-one virtual sessions with our expert trainers, designed to meet your specific needs and goals.
-Personalized Routines- ONLINE
Professional Boxing Training- IN PERSON
-Personalized Routines- ONLINE
Starting at $30 per session, you'll receive expert one-on-one training tailored to your unique goals. After completing two sessions, you'll unlock access to personalized workout routines and meal plans, crafted to align with your fitness level, lifestyle, and aspirations. Payments are easy and accepted through all electronic transfer meth
Starting at $30 per session, you'll receive expert one-on-one training tailored to your unique goals. After completing two sessions, you'll unlock access to personalized workout routines and meal plans, crafted to align with your fitness level, lifestyle, and aspirations. Payments are easy and accepted through all electronic transfer methods. As part of the program, you'll also enjoy unlimited access to our consultants—schedule calls anytime for additional support, guidance, or plan adjustments. With Training by Nav, you're never alone on your fitness journey—our team is here to empower you every step of the way!
Professional Boxing Training- IN PERSON
Professional Boxing Training- IN PERSON
Professional Boxing Training- IN PERSON
Take your boxing skills to the next level with professional coaching from Rohan Singh and Keith Moyen, both certified boxing trainers at Training by Nav. Whether you're a beginner looking to build a strong foundation or an experienced fighter refining your technique, our trainers provide personalized, high-quality instruction tailored to
Take your boxing skills to the next level with professional coaching from Rohan Singh and Keith Moyen, both certified boxing trainers at Training by Nav. Whether you're a beginner looking to build a strong foundation or an experienced fighter refining your technique, our trainers provide personalized, high-quality instruction tailored to your needs. Sessions are available for $50 an hour, and you can choose the training setup that works best for you—our coaches will bring their equipment to your home for a private, convenient experience, or meet you at your gym to optimize your existing training space. Ready to get started? Send an inquiry with your details and preferred training method today, and begin your journey toward peak performance!
Consultant Meetings - ONLINE
Professional Boxing Training- IN PERSON
Professional Boxing Training- IN PERSON
Optimize your health and performance with expert guidance from Robin Channa, Health Consultant, and Mark Lishman, Sports Consultant at Training by Nav. Whether you’re looking to refine your fitness strategy, improve recovery, or enhance your overall wellness, our consultants provide personalized, professional insights to help you achieve
Optimize your health and performance with expert guidance from Robin Channa, Health Consultant, and Mark Lishman, Sports Consultant at Training by Nav. Whether you’re looking to refine your fitness strategy, improve recovery, or enhance your overall wellness, our consultants provide personalized, professional insights to help you achieve your goals. They can also help you get started with your personalized training program. Book an online consultation for just $25—each session lasts one hour and is conducted via video call for a convenient, tailored experience. Email us today to schedule your session and receive your meeting link!
-Classes at Conquer Fitness-
F45 Brixton Program
Private Training Sessions
F45 Brixton Program
The F45 Brixton program is a dynamic, combat-style cardio workout inspired by professional fighter training. It incorporates high-intensity exercises. Participants benefit from improved physical fitness, increased mental resilience, and a sense of community, making it an engaging and effective way to achieve overall wellness. Join us on Wednesdays at 7pm and Saturdays at 10am!
Kids Boxing Classes
Private Training Sessions
F45 Brixton Program
Join our kids' boxing class every Monday at 5 PM! This dynamic and engaging program is designed to help children build confidence, discipline, and physical fitness in a fun and supportive environment. Don't miss out on this opportunity to empower your child and foster lifelong healthy habits. Sign up today and watch them thrive!
Private Training Sessions
Private Training Sessions
Private Training Sessions
Personalized to meet your individual goals, these sessions provide focused, one-on-one training with expert guidance. Whether you're looking to enhance your technique, improve your overall fitness, or build mental resilience, private training/ boxing sessions offer a tailored experience designed just for you .