TRAINING BY NAV
TRAINING BY NAV
More Than Training
Founded on unity, built through discipline — Training by Nav is where physical fitness meets mental resilience, and every rep serves a greater purpose.
More Than Training
Founded on unity, built through discipline — Training by Nav is where physical fitness meets mental resilience, and every rep serves a greater purpose.
our mission
Our mission is to create more than just physical change. We help clients build confidence, structure, mental resilience, and a mindset that supports growth inside and outside the gym. Whether you’re training at home, in the ring, or online — our system adapts to you, not the other way around.
our mission
Our mission is to create more than just physical change. We help clients build confidence, structure, mental resilience, and a mindset that supports growth inside and outside the gym. Whether you’re training at home, in the ring, or online — our system adapts to you, not the other way around.
What Makes Us Different
What Makes Us Different
Whether you’re looking to improve performance, build mental resilience, or refine your boxing technique — Training by Nav is here to guide every rep, every round, and every breakthrough.
Testimonials
Training with Nav has been a game-changer for me. I used to feel overwhelmed trying to structure my workouts and stay consistent, but Nav broke everything down in a way that made sense for my lifestyle and goals. Every in-home session is tailored — we focus on strength, mobility, and conditioning without wasting time. I feel stronger, more energized, and way more confident in my body. On top of that, the coaching style is supportive, not intimidating. It feels like you’re being pushed by someone who truly wants to see you win.
I’ve trained at a few boxing gyms before, but nothing compares to the one-on-one coaching I’ve received from Rohan and Keith at Training by Nav. These guys don’t just make you sweat — they teach you the game. Every session is intentional. We work on footwork, timing, power, and endurance. I came in just wanting to get in shape, but now I’m actually sparring with confidence. There’s no ego — just coaches who want to see you grow and push you every round. If you’re serious about learning how to box properly, this is the place.
I was skeptical about virtual training at first, but the online coaching from Training by Nav completely changed my perspective. I’m based in Vancouver and work full-time from home, so flexibility was a must. Nav and the team made the process seamless — we do everything over Zoom, and the sessions are super dialed in. I get custom workouts, live corrections, and they keep me accountable between sessions. It honestly feels like I have a full support team even though I’m across the country. Highly recommend for anyone who wants real results from home.
Ready to Start? Let’s Train.
Whether you’re looking to improve performance, build mental resilience, or refine your boxing technique — Training by Nav is here to guide every rep, every round, and every breakthrough.
Ready to Start? Let’s Train.
Whether you’re looking to improve performance, build mental resilience, or refine your boxing technique — Training by Nav is here to guide every rep, every round, and every breakthrough.