-Classes at Conquer Fitness-
F45 Brixton Program
Private Training Sessions
F45 Brixton Program
The F45 Brixton program is a dynamic, combat-style cardio workout inspired by professional fighter training. It incorporates high-intensity exercises. Participants benefit from improved physical fitness, increased mental resilience, and a sense of community, making it an engaging and effective way to achieve overall wellness. Join us on Wednesdays at 7pm and Saturdays at 10am!
Kids Boxing Classes
Private Training Sessions
F45 Brixton Program
Join our kids' boxing class every Monday at 5 PM! This dynamic and engaging program is designed to help children build confidence, discipline, and physical fitness in a fun and supportive environment. Don't miss out on this opportunity to empower your child and foster lifelong healthy habits. Sign up today and watch them thrive!
Private Training Sessions
Private Training Sessions
Private Training Sessions
Personalized to meet your individual goals, these sessions provide focused, one-on-one training with expert guidance. Whether you're looking to enhance your technique, improve your overall fitness, or build mental resilience, private training/ boxing sessions offer a tailored experience designed just for you .
-ONLINE Training by Nav-
Anywhere, Anytime
Online Training by Nav offers a seamless way to achieve your fitness goals from the comfort of your own space. Simply send an email with your preferred method of video conferencing—whether it's Zoom, Teams, or another platform—and you'll receive tailored one-on-one virtual sessions with our expert trainers, designed to meet your specific needs and goals.
Personalized Routines
Starting at $30 per session, you'll receive expert one-on-one training tailored to your unique goals. After completing two sessions, you'll unlock access to personalized workout routines and meal plans, crafted to align with your fitness level, lifestyle, and aspirations. Payments are easy and accepted through all electronic transfer methods. As part of the program, you'll also enjoy unlimited access to our consultants—schedule calls anytime for additional support, guidance, or plan adjustments. With Training by Nav, you're never alone on your fitness journey—our team is here to empower you every step of the way!
-Meet The Personal Training Team-
Navin Soni - Founder/CEO
Navin Soni is the Founder and CEO of Training by Nav, specializing in personalized one-on-one training sessions. Driven by a passion for fitness and designed to help individuals enhance technique, boost overall fitness, and build mental resilience, Navin’s approach ensures tailored guidance to meet each client's unique goals. He is dedicated to empowering people on their personal fitness journeys through expert coaching and individualized training.
Keegan Jeewan- Collaboration Manager
Keegan Jeewan brings his expertise in mechanical engineering to his role as Collaboration Manager at Training by Nav. His technical background enhances his ability to develop innovative solutions and streamline partnerships. Keegan is instrumental in fostering meaningful collaborations that align with the organization's vision of accessible and effective fitness programs. His efforts ensure smooth coordination and strengthen the bonds between clients, trainers, and partners.
Mark Lishman- Sports Consultant
Mark Lishman, attaining a background in sports management, collaborates with Training by Nav to provide expert sports consulting services. With a focus on personalized strategies and tailored guidance, Mark helps athletes and fitness enthusiasts achieve their goals. His approach integrates professional insights with the dynamic training programs offered by Training by Nav, creating a comprehensive support system for clients. Together, they emphasize sustainable fitness habits and a commitment to overall wellness.
Robin Channa- Health Consultant
Robin Channa, with a strong foundation in health sciences, partners with Training by Nav to share his passion for accessible and sustainable fitness. Known for his personalized approach, Robin works closely with clients to develop long-term habits that suit their unique lifestyles, ensuring health and wellness are practical and achievable. His collaboration with Training by Nav represents a shared vision of empowering individuals to lead healthier, more balanced lives.
Michial Khan - Promotions
Michial Khan leads the promotional efforts at Training by Nav, ensuring our message of personalized fitness and transformative training reaches a wider audience. With a creative flair and strategic approach, Michial develops campaigns that highlight our unique offerings, fostering connections and building community engagement. His dedication to spreading the vision of tailored personal training helps empower individuals to embark on their fitness journeys with confidence and enthusiasm.
-Personal Training Options-
For Home Gyms...
For anywhere in the GTA, in house services are offered for a flat rate of $40 an hour.
For Public Gyms...
Inquire at this Conquer Fitness e-mail to book a session with Navin Soni and start training in a top-tier gym environment.